. The digital CBT-I program is non-refundable after 3 days from purchase or upon activation of the app, whichever comes first.
Product Description
Struggling with insomnia? Our six-week digital cognitive behavioural therapy program for insomnia (CBT-I) is designed to help you reclaim your nights and feel like yourself again.
With Careica Health’s exclusive app-based insomnia therapy, you’ll get:
✔️ Clinically-backed tools and strategies, developed by leading insomnia researchers
✔️ Weekly personalized sleep recommendations from a registered therapist, with regular check-ins to keep you on track
✔️ Easy, flexible access from your phone, or tablet—anytime, anywhere
Special Instructions
This digital Cognitive Behavioural Therapy for Insomnia (CBT-I) program is delivered through the Noctem COAST app in partnership with Careica Health. You’ll need a mobile phone to access and complete the therapy.
After your payment is processed, Careica Health will send your activation code by email within one business day, so you can get started right away.